Sex games of energy not only require physical fitness but free energy of awareness also!

Sexual excitation imparts this energy to the mind along with the sparkle of a laser-like focus to the bright eyes in order to beat stress at its very root where it takes its birth. Only the mind should be able to hold it in. The more the excitation, the more the energy summoned up in the mind turning it highly aware of everything around! But alas, the mind also cannot keep it held up after a certain habitual threshold and falls into the trap of losing its awareness by getting discharged at a ridiculously low level.

Emotions prepare this trap for the mind keeping the energy of passion inhibited turning our mind energy-less through blurring the focus of its attention at one single point of action.

The mind must know how to retain passion as it gets filled with tremendous amounts of energy when it tends to focus on the joy of sexual excitation. For this purpose we need training its awareness in its sensual perception taking them all, one at a time.

1. Do you feel the touch of your breath when you take it in? ... And also when you take it out? Sit quiet and feel the both passing through your nostrils to your lungs and back; and before long your mind will start to calm down increasing its awareness manifolds!

2. Give a soft touch to one of your own body parts. Where do you feel the touch - in the body part only or in your hands as well? Feel both the touches simultaneously and you will have increased your awareness tremendously!

3. This time give a soft touch to an inanimate object. Your hand is sensing the touch of the object. Now can you imagine transforming into the object yourself, feeling the touch of your hand as well? A great awareness booster!

4. Do you feel the touch of others' hands while shaking hands with them? And while doing so, can you also feel the touch of your own hand from the perspective of others? Do it and increase your awareness!

5. Undress yourself and sit in a chair. Feel the touch between the body and the chair. Are both the buttocks exerting equal pressure on the seat? You will discover it not to be so. Equalize the two, re-equalizing f overdone to either of the sides. Before long you will find yourself sliding in a tranquil state of mind, which is going to be highly aware of everything around.

The technique belongs to Tibet from where spiritual practitioners brought it to the world outside from inside that idyllic Shangri-La!

6. Mentally scan your body to find if it is having any sensation of an itch in any part of it. Surprisingly you will always find it in some part or the other. As you do, observe it there without scratching it at all. In a few moments it will disappear over there only to raise its head in another part of the body. Keep observing without doing anything and increase your awareness as much as you want!

7. The process of seeing is that of sensing the contrast between the object to be seen and the background around. The background can either be lighter or else darker than the object. I n both the cases can you see the background around the object appearing lighter (or darker, as the case may be) than the rest of the background. The object will start appearing darker (or lighter, as the case may be) than it did before.

This increases the visual awareness in a real effective way!

8. Hear the sounds falling into your ears, all together, as many as you can and you will wonder as to how large their number is, which you never paid attention to.

You will greatly increase your auditory awareness by this maneuver.

9. Have you ever tried to smell a stone? Yes, almost everything smells although it may do so much less in some things than the rest. Try smelling everything that you easily can and you will have developed a proverbial educated nose raising the level of your awareness beyond bounds!

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Sex games of energy require preparatory exercises for physical fitness as well!

Sexual excitation imparts energy to the body along with shine to the bright eyes as they are. Only the body should be able to hold it as such. The more the excitation, the more the energy summoned up into the body! But alas, the body isn't able to hold it after a certain threshold and hence it gets discharged at a ridiculously low level. The rigid muscular armor that we have in our bodies does this to us.

Why do we keep our muscles contracted in our bodies? Once they are contracted beforehand, they simply cannot be contracted to their full extent as and when a real need arises to do so; nor can they be relaxed completely that is so very much essential in order to hold the energy that sex summons into the bodies.

The muscles must know how to remain relaxed as the body gets filled with tremendous amounts of energy when it tends to relax with the joy of sexual excitation. For this purpose we need training them from toe to head, taking them all one at a time.

1. We have conjugate pairs of muscles in our body. As one of them in a particular pair contracts, the conjugate gets stretched. We can play very interesting games with each one of those pairs in the body. Let's take them pair by pair. Contract one so that its conjugate gets stretched. Take it to the extent of starting paining in both. Now reverse the contraction-stretching to be stretching-contraction in the same pair, again to the extent of starting paining in both. Now leave both of them relaxed. They will have broken their rigidity to an appreciable extent by now, which by continuous repetition will reduce the rigidity a lot.

2. Sit quiet and use your mind's eye to sense the subjective feeling that each of your body muscle is offering to your awareness. The more you sense the muscle deep, the more it sheds its rigidity off.

3. The state of flow - so famously known among dancers and athletes to be relaxing all the muscles in the body in one single go - can easily be achieved by starting doing any aerobic exercise and reaching the first threshold of fatigue. As the threshold sets in, you need ignoring the same and continue with your action. Soon the second threshold of extreme fatigue will set in when you will start feeling that you cannot move a single step anymore. Break this threshold as well and continue with what you are doing. Now comes the state of flow in which all the fatigue disappears and you start feeling so energetic that you will vouch you can go on doing what you are till eternity. Again keep doing what you are. After a long gap of time there will be a state of your being when your body automatically falls down on the ground in absolute relaxation. As it happens so, just keep lying and enjoying the state of total relaxation to your body and your mind.

4. Extreme adventure sports like bungee jumping, sky diving and mountaineering do the same to your body, i.e., bring it to a state of flow and hence to the total relaxation of muscular armor in the body.

5. A vividly clear imagination can do exactly the same what physical action does to the body. But only if the imagination is as clear as in the mind as is the real physical action to the actual eyes! Imagine that you are standing on the top of The Empire State Building. Look below and jump down! Be with yourself as you are falling down fast to hit the ground hard. Your breathing will tend to stop and your body will be go totally relaxed.

6. Can you imagine with all your existence into the imagination that your bed has no ground under it as you are lying down on it? Where will the bed go?

Wherever it does but you will certainly reach a new dimension of relaxation in your body!

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Sex games require stress reduction by beating signs of stress through breaking the habit to raise the passion rolling the ball before the games themselves take the reins in their hands at a later stage once the passions have risen enough in such a balanced way that automatically beats the very root of stress, i.e., the immature emotion in the mind causing dullness in the bright eyes.

1. Check your mental hurry in whatever you do, be it eating, breathing, walking, writing, reading, talking, or any other action of yours. Why will you not do it in sex when you are doing it in all walks of your life? You will not want to spoil them. Is it? Hurry should not be confused with the swiftness in action. Hurry is always there in the mind that turns your action clumsy rather than swift. Take eating the very first. Can you play the game of not being in a hurry to gulp down the morsel in your mouth and enjoy it there leisurely as much as you can? You will be elated to have discovered a new avenue of enjoyment in your life!

Breathing can be the next in order. Watch your breathing! Every emotion has its own peculiar breathing pattern, and the more you observe your breathing the more you understand your emotions causing stress in your mind and clumsiness in your actions. Sooner than later breathing as such will become a source of enjoyment for you - very much conducive to the cool sex that you are going to practice - and the hurry will have taken the back seat in your car of your life!

2. The 180 degree opposite to hurry is lethargy in life as well as in the sex performance. It reflects in every walk of life like eating, breathing, walking, writing, reading, talking, or any other action of yours. Again do not confuse lethargy with the leisurely performance of an action. Doing what you are really interested in seems to be the break-through into this ugly pattern of stress, and what better break-through can there be than sex that almost everyone is so much interested in? The very interest turns into the intent letting you be interested in whatever you are doing whether you like it or not!

3. Can you carry a glass of water filled to its brim swiftly without spilling a single drop out of it? You cannot until you make yourself interested in doing the same without either being lethargic or in hurry, which requires focusing your total intent on to the action without any stress including handling a live body in the game that you are going to play in order to spontaneously build up the graph.

4. Picking up the utensils in a kitchen taking care not to make a single sound as well as keeping them back again without making any sound balances your body and your actions as a preparation to the games of sex that you are going to play without any stressful imbalance in both, which in turn will skyrocket the same exponentially on its own.

5. Here is a technical innovation that you can use in order to inculcate control in your body and your actions for the sake of the games you are supposed to play without any stress and with your full control over them. A thick copper wire is fixed between two ends. A ring just a size bigger than the thickness of the wire circling it is supposed to pass through it without touching it on its way through its length. The ring is connected to one point of a remote switch operating a cordless remote bell whereas the copper wire fixed between two ends is connected to the other point of the switch. Switch the power on and pass the ring over he wire through its length. In case the two - the ring and the wire touch each other, the bell will start ringing as you are taking the ring over the wire. Do not let the bell ring and you will have started inculcating control in your personality, which will get its reinforcement automatically once the games take over the preparatory exercises done for rolling the ball.

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Taking stress is an attitude reflecting in sex games if bright eyes miss deep penetration of awareness in their glance as does the mind in its projection. If this is the case, the following preparatory steps are sure going to help focus energy for the game before the actual game starts turning it into a laser-sharp awareness.

1. Are you familiar with each and every line and curve on your partner's face? Close your eyes and ask it to yourself. Register the image that comes in front of your mind's eye in the memory of your mind. Now open the eyes and look at the face intently. Check for the differences between the two. You will be surprised to note how little you knew about the details indicating how little you knew your partner. Repeat the procedure until the two pictures coincide. You will discover the beauty you had never done before.

2. What is your partner feeling like? Can you feel it? Yes, there IS a way. It's an interesting game. Imitate the shape of her/his lips on to yours and her/his visual expressions in her/his eyes into yours. You will immediately come to guess existentially what kind of feelings the other is going through. You will start feeling her/him from within her/himself. This deep penetration of awareness will also turn you more sensitive and vulnerable as well as turn your bright eyes into sparkling bright torches of light!

3. Are you feeling a chemical pull toward your partner? Or is it only a bio-sexual tension that wants to get a release with whosoever is there in front of you? Check it for yourself by closing your eyes and replacing your partner with someone else in your mind's eye. If the pull increases, stop playing with her/him and go for the other instead.

4. Are you interested in your partner’s body only or her/his total personality as such? How can you check? You can easily do that by denying to yourself her/his touch during the session and checking it for yourself if you still enjoy being with her/him as much as you would, had you not denied the touch to yourself. If you find there is a difference, don’t stress yourself and stop your sex games here to search for some other partner instead.

Once you steer clear through these playful challenges of deep penetration into awareness that you yourself posed in front of your bright eyes gone dull and your mind afflicted with stress, you will have qualified for moving on to the second set of preparatory steps before you jump into playing the sex games into their depth head on!

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Sex games can be the best carriers of free energy of the cosmos also known as cosmic energy that turns our life energetic and free from any stress in it. The only thing to be kept in mind is that that the games must facilitate providing a passionate and continued focus of your excited attention on to them for an indefinite period of time without the excitation weaning off at all throughout the period of the game.

How to do it?

The graph must go on building up from the moment the partners set in the game to play. If it ever comes steady or else falling down, the whole purpose of the game is lost. The purpose is summoning the extremely high levels of energy into the body during the course of the game.

A higher energy level corresponds to a laser-like focus of the sparkling bright eyes and a deeply involved mind. Once you can achieve that beyond a certain threshold, your body mind system permanently jumps into it never to come back again in the world of tensions, worries, and indulgences.

To maintain the graph rising through an increasing level of passion throughout the game requires a little preparation on the part of both the partners together. These are not the exercises to be performed once and then forgotten for ever. Rather, they should become an integral part of your life all through 24x7!

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What do sexy men and sexy women have in common?

They not only play sex games well, they play the game of life well too.

They have healthier bodies and healthier minds in order to do so.

What do we mean by the terms healthier bodies and healthier minds as such?

Healthier bodies are open bodies meaning thereby that they do not have rigid body musculature in them.

Rigid body musculature works as muscular armor used as a defense mechanism against the perceived danger whether it is there around threatening the physical existence or not.

When a body is open, it's stands in a highly sexually exciting posture. The butt stands pushed back in space, the solar plexus stands raised up supporting the bust, the scapulae stand joined with each other at their upper extremities, the collarbones stand nicely aligned with the neck, the sexy lips sit broader and tighter on the gums and the bright eyes raised up and open having a sparkle in them that comes from the lower eyelids raised up on to the eyeballs.

Healthier minds are open minds meaning thereby that they do not have rigid defense mechanisms in their disposition.

Defense mechanisms work as mental conditioning trying to control not only the life and generating stress into it at any slightest provocation but also the body, rigidifying its musculature and thus giving birth to an ugly-looking muscular armor.

When a mind is open, it goes interested in every single thing around with its total curiosity in its magic!

So, the body and the mind work in absolute conjunction either supporting each other up to health or else creating an ugly vicious circle in which they both keep dragging each other endlessly until and unless a breakthrough comes to set them right.

Sexy men and sexy women have this supporting conjunction of body and mind common in them that makes them play sex games as well as they play the game of life they live.

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Deep penetration into awareness with deep perception of life delights more than sexual positions in the body can ever do too!

The question that is left to be answered is how to penetrate deep into awareness.

It can easily be done through perceiving the action of life deep with two bright eyes...

...But we don't know what depth really means, and we can easily be misguided by assuming the depth we are at to be the deepest that can ever be.

Sexual postures that the body spontaneously adopts on its own while it is sexually excited may come to our rescue as far as the question of understanding the feeling of depth is concerned.

Sex and passion stand very close to each other. When under stress, people resort to sex as a mood elevator per se!

But we always make a very big mistake when in our hurry to taste sex; we replace the passion of sex with the greed of orgasm as early as premature.

Or else we go mechanical with adopting the sex postures that are illustrated in the sex manuals all around and replace passion with a superior kind of masturbation and nothing else!

We will be going deeper into it in our next posts.

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Do I feel myself deep inside or am I skin deep only?

I play games with my bright eyes that tell me the depth of my feelings for myself as well as for the people and the situations I interact with.

On the surface lie emotions, which react to the stimuli in a way that causes strain for the body as well as for the mind.

It's in the emotional reaction to a stimulus that all the tensions of life make their abode.

Eyes immediately tell which emotional reaction my existence has fallen victim to.

Emotional eyes are neither healthy eyes nor are they beautiful eyes at all.

They don't know how to shine with the luster of interest in whatsoever presents itself to us in our life.

Since we live on surface, we cannot feel whatever comes to us from within it, and hence get scared of it.

It's this scare only that establishes itself as stress in the body and in the mind.

Only if we could have gone deeper!

The more we go deep inside ourselves, the more we feel the world around us from within.

Deep lies the passion!

How deep can we go inside our own self?

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Be it headache relief or soothing a broken heart, the bright eyes must look into every stress face to face and eye to eye.

The pain doesn't come from out, it rather comes from within.

The source is there not in the stimulus impinging upon, but in the reaction to the stimulus impinging!

How much resistance do we offer to its impinging?

Or do we receive the thrust of the stimulus as a friend's hard stroke on the back out of passion for us?

If we can, the psychological hurt of the stroke will no more be there first of all.

As it comes to the physical or material hurt, it's only the resistance offered to the stroke that decides how hard it will impinge or hurt our body or our life.

The more the resistance, the more the hurt!

Can you welcome your headache as the hard grip of your beloved across your head and enjoy it right as much as it is tight, and be with it feeling it in its depth all through its width in time?

Can you welcome the heart breaking into pieces as much as its jumping with joy when your love touched it first, and be with it feeling it in its depth all through its width in time?

If you can, you will surprisingly discover that the impinging pain automatically got replaced by the surge of passion coming out of your body or your life exactly from the same locations where the pain was felt before.

And then it will no more remain mere headache relief or the soothing of a broken heart, rather our bright eyes will have learned a new lesson of living life passionately every single moment without any stress in it at all!

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Can we treat our stressors as our best friends in place of an arch enemy?

Our bright eyes can help us in doing that.

How do we look at our friends as we come across them?

There is a shine of welcome in our eyes.

And how do we look at our enemies as we come across them?

We either frown or we steal eyes.

That is what we generally do with our stressors. We try to avoid them. The more we try to avoid them, the more they cling to us... going on gaining strength in the process as we go on getting weaker and weaker.

What if we look at them face to face, eye to eye... welcoming with both?

They will immediately start saying their story to us, which we always ignored in the past.

The more we encourage them through listening to them single-mindedly, the more information they give us of the reasons they are sitting in our head for.

Can we do this as a practical with our headache?

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