The root chakra, first among the seven chakras, lies on the pelvis in between the urethra and the anus.
If you contract your anus, your pelvis gets contracted too.
And if you contract your urethra, your pelvis again gets contracted though in a different way from before.
Humanity keeps its pelvis contracted either the first way or the second.
You are creating an energy blockade at the very place where the cosmic life energy was supposed to enter your body from.
You are causing it to whirl around in a spiral at your pelvis.
It's being stopped from moving further up into the body.
Energy Stopped in A Whirl
You have created a chakra at your pelvis.
In fact your mother created it in you as long back as when you were a kid only a few months old.
As you instinctively started playing with your sex organs, your mother immediately rebuked you for the dirty thing you were doing.
You didn't understand her language but you very well sensed her concern.
You shuddered and contracted your pelvis.
Contract your pelvis now and you will discover you are suppressing your sexual urge instantly as well as you turn your bright eyes dull.
More than before!
Your mother made your contracting pelvis a habit of yours until it became a way of posture you kept your body in.
Your root chakra got established!
As you established your first chakra, you also established a complex in your mind that started thinking about the pleasure got out of playing with the genitals rather than really getting it here and now.
You trapped your energy in a whirlwind at its very entry into your body!
You are also stopping your testes from producing sperm (spermatozoa) and male sex hormones including testosterone in the male body.
Stop it here now!
Dissolve your very first chakra for once and for all before you are able to dissolve all the seven chakras in your body.
What can you do for that - in your body and in your mind?
Try to sense your muscular contraction at your pelvis before we move further from here.
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[...] first, namely the root chakra is located on the pelvis in between the genitals and the anus where the first muscular rigidity of [...]