Let's summarize our chronic pain management procedure including body pain and chronic fatigue that we went through in the last few posts of ours.
It will give you a bird's eye view (birds have bright eyes, I suppose!) of the postural corrections dealing with the somatic pain at one single place making thing easy for you to manage.
We pulled our hips back and out turning them into wide hips and taking care of the hip pain in the long run first.
Then we lifted the solar plexus up and back.
We centered the pressure of our body weight on the inner sides of our foot soles taking care of the foot pain including heel pain and ankle pain extending through leg pain to back pain.
Further in our pursuit of chronic pain management dealing with body pain and chronic fatigue, we turned our knees in taking care of the knee pain in the long run.
We took care to keep the lower back straight by keeping the solar plexus raised in order to ward off the lower back pain.
Next we tackled the upper back pain through raising the solar plexus on its sides.
Then we took care of the pelvic pain by sitting on the center of our pelvis rather than on the back of the hips at their outer edges.
We again took a jump in our pursuit of chronic pain management dealing with body pain and chronic fatigue when we next we dealt with the shoulder pain as we moved up to posture our upper torso right through stretching the pectoralis minor wide and pectoralis major up.
We positioned our nipples apart and up turning them into sensitive nipples.
We raised the shoulders wide and up.
We aligned the collarbones with the neck in their total length, practically going out of visibility at all.
Then we took care of the scapula joining the two of them at their upper protrusions, in turn, taking care of the elbow pain and the wrist pain as well as of the neck pain.
We took our final jump in our pursuit of chronic pain management dealing with body pain and chronic fatigue when further next we moved on to the skull dealing with jaw pain by aligning them plain and distancing them apart in their full length.
We talked of the cosmetic surgery facelifts asserting that they are for those who don't know that jaws can do it better than facelift surgery does!
We also worked on keeping our two lips together - not as loose lips or but as tight lips, and as spread lips in place of narrow!
Then we worked on the upper gums stretching them outward above the canines and discovered that almost every gum disease that our gums harbor results from posturing them wrong.
We moved on to the ear pain next and learned how to flick ear in order to raise the two of them up and in toward the skull.
After this we worked on temporomandibular joint dysfunction in order to set it right.
Next we moved on to droopy eyelids suggesting not to go for eye surgery aka blepharoplasty for eyelid lift and do it by turning the magic eye button on!
We polished the procedure in its finer details by flicking the eyebrows up turning them into perfect eyebrows with eyebrow shapes curved right naturally.
Then we addressed the eye pain along with dark circles under eyes.
Further we went into the basic existential symptoms for headaches including migraine headache, tension headache and sinus headache discovering ways to eradicate them all.
Lastly we investigated into the very basic phenomenon of pain as such, that turn the human body into a house of pain including muscle pain, nerve pain, joint pain and internal organ pain suggesting that the only permanent way back from this chronic pain condition to the total fitness regaining bright eyes on the face and agile muscles in the body is undoing the wrong that has been done to the body posture for long.
Our journey into chronic pain management including body pain and chronic fatigue ends here.
We shall now be moving on to opening the seven chakras in the human body very scientifically in a concrete biological dimension in the light of what we have done till now with the body posture, along with mapping the mind in all its faculties that keep them closed, investigating deep into the interest and the curiosity that naturally impart us with two bright eyes sparkling with luster and focus on our face lighting our life bright with energy, health, sensitivity and joy!
