How does stress affect the human brain?

How does stress affect the human body?

How does stress affect health?

How does stress affect our bright eyes?

The answer to all the above questions is: It does so through mind.

But then another question springs up: What is mind? We never see it as we see the brain, which very physically exists there inside our skull.

Where does the mind dwell?

…In the predictability of the brain-action?

…In the rigidity of the body posture?

…In the tendency of health falling prey to the attacks of illness?

Our brain was not designed to be predictable as far as responding to stimuli was concerned and which it has been accustomed of doing in a very fixed way.

Our body was not designed to be rigidly postured as it right now is spread through all the humanity.

Our health was not designed to fall victim to the attacks of illness, which it right now does more often than occasionally.

Isn't it mind only that has done this all?

Aren't the mind and the stress synonyms to each other?

We need going deeper into it.

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Gravity kills.

Defying gravity to an extent, if not zero gravity, is what life aims at.

It lets us stand up.

No Gravity!

The throat chakra stops us from standing up straight. In fact all the seven chakras do the same but here it becomes very much pronounced at the level of our body posture.

Inanimate matter cannot defy the gravity to any extent. It falls flat on earth.

But the animate can.

Still we do not!

We do not do it as much as we are designed to.

We drop our shoulders to the lifeless dictates of gravity.

More so when we are depressed! Depression even drops our eyelids as well as our eyebrows turning our bright eyes dull.

Gravity Pulls Down More When Depressed!

We feel heavier in our body.

When we are happy, we feel lighter.

When we are really enjoying, we just do not feel the weight at all!

Emotions do it to us.

What Do The Emotions Do to Us?

Conversely, in a state of no gravity, we just cannot keep our shoulders dropped down.

We must investigate into the connection between gravity and emotions.

What happens to emotions when we reach a state of no gravity?

And how can we reach it?

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Root chakra activation dissolves the first among the seven chakras lying on the pelvis in between the urethra and the anus.

You need stretching your pelvis for that.

First from the side of the anus and then from the side of the urethra!

How to do it from the side of the anus?

Remember the post named Wide Hips: The Gateway of The Free Energy of The Universe?

Follow it and you will have done it at anus.

In order to stretch your pelvis from the side of the urethra you need refreshing your lesson in the post named Pelvic Pain: Sign of A Perfect Body Denied.

Once you do these two maneuvers and make then a part of your body posture permanently, the first chakra will have partially gone dissolved, but don't worry... you cannot dissolve it fully until and unless you have dissolved the upper supporting chakras as well.

The body organs, muscles and bones are physiologically connected with one another in as much as they affect their positioning and their movements in space.

But even then it is a good start, which will get completed as you move forward and dissolve your next chakras too in order to get your bright eyes activated in a natural way!

Tomorrow we shall be going into the mental part of dissolving the first chakra.

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Let's summarize our chronic pain management procedure including body pain and chronic fatigue that we went through in the last few posts of ours.

It will give you a bird's eye view (birds have bright eyes, I suppose!) of the postural corrections dealing with the somatic pain at one single place making thing easy for you to manage.

We pulled our hips back and out turning them into wide hips and taking care of the hip pain in the long run first.

Then we lifted the solar plexus up and back.

We centered the pressure of our body weight on the inner sides of our foot soles taking care of the foot pain including heel pain and ankle pain extending through leg pain to back pain.

Further in our pursuit of chronic pain management dealing with body pain and chronic fatigue, we turned our knees in taking care of the knee pain in the long run.

We took care to keep the lower back straight by keeping the solar plexus raised in order to ward off the lower back pain.

Next we tackled the upper back pain through raising the solar plexus on its sides.

Then we took care of the pelvic pain by sitting on the center of our pelvis rather than on the back of the hips at their outer edges.

We again took a jump in our pursuit of chronic pain management dealing with body pain and chronic fatigue when we next we dealt with the shoulder pain as we moved up to posture our upper torso right through stretching the pectoralis minor wide and pectoralis major up.

We positioned our nipples apart and up turning them into sensitive nipples.

We raised the shoulders wide and up.

We aligned the collarbones with the neck in their total length, practically going out of visibility at all.

Then we took care of the scapula joining the two of them at their upper protrusions, in turn, taking care of the elbow pain and the wrist pain as well as of the neck pain.

We took our final jump in our pursuit of chronic pain management dealing with body pain and chronic fatigue when further next we moved on to the skull dealing with jaw pain by aligning them plain and distancing them apart in their full length.

We talked of the cosmetic surgery facelifts asserting that they are for those who don't know that jaws can do it better than facelift surgery does!

We also worked on keeping our two lips together - not as loose lips or but as tight lips, and as spread lips in place of narrow!

Then we worked on the upper gums stretching them outward above the canines and discovered that almost every gum disease that our gums harbor results from posturing them wrong.

We moved on to the ear pain next and learned how to flick ear in order to raise the two of them up and in toward the skull.

After this we worked on temporomandibular joint dysfunction in order to set it right.

Next we moved on to droopy eyelids suggesting not to go for eye surgery aka blepharoplasty for eyelid lift and do it by turning the magic eye button on!

We polished the procedure in its finer details by flicking the eyebrows up turning them into perfect eyebrows with eyebrow shapes curved right naturally.

Then we addressed the eye pain along with dark circles under eyes.

Further we went into the basic existential symptoms for headaches including migraine headache, tension headache and sinus headache discovering ways to eradicate them all.

Lastly we investigated into the very basic phenomenon of pain as such, that turn the human body into a house of pain including muscle pain, nerve pain, joint pain and internal organ pain suggesting that the only permanent way back from this chronic pain condition to the total fitness regaining bright eyes on the face and agile muscles in the body is undoing the wrong that has been done to the body posture for long.

Our journey into chronic pain management including body pain and chronic fatigue ends here.

We shall now be moving on to opening the seven chakras in the human body very scientifically in a concrete biological dimension in the light of what we have done till now with the body posture, along with mapping the mind in all its faculties that keep them closed, investigating deep into the interest and the curiosity that naturally impart us with two bright eyes sparkling with luster and focus on our face lighting our life bright with energy, health, sensitivity and joy!

Human body seems to be a house of pain including muscle pain, nerve pain, joint pain and internal organ pain.

International Association for the Study of Pain (IASP) defines physical pain as "an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage".

According to Margo McCaffery, "Pain is whatever the experiencing person says it is, existing whenever he says it does".

Superficial somatic pain is caused by injury to the skin or superficial tissues.

Deep somatic pain originates from ligaments, tendons, bones, blood vessels, fasciae, and muscles.

Visceral pain originates from body's viscera, or organs.

Myalgia is caused by the overuse or over-stretching of a muscle or group of muscles.

Neuropathic pain is caused by a primary lesion or dysfunction in the nervous system.

Pain in the joints is a symptom of the joint-bone deformities along with muscle stiffness around.

When body keeps itself postured wrong for long, pain turns chronic.

The only way back from this chronic pain condition to the total fitness regaining bright eyes on the face and agile muscles in the body is undoing the wrong that has been done to the body posture for long.

Third eye blind turns into third eye open!

Your third eye chakra opens up instantaneously, as you open your eyes full in their total width.

It's as simple as that.

But it's not as simple as that.

It requires energy... a lot of energy to keep them open like this continuously for long.

It's no theory that I am describing over here. It's what I did to myself and now cannot live with my third eye chakra closed any more.

As you open your eyes full in their total width, there is a window that opens up in the field of your eye vision showing everything crystal clear whether far or near.

It's through this shining window that the third eye blind turns third eye open.

The open window imparts a sparkling luster to the eyes that look like oozing a laser beam of energy out of them focused at whatever they throw their glance upon.

It's a cool glance though.

The eyes are full of peace into them.

The more the peace, the more the innocence in their looks!

And the more they are innocent, the more they go curious as well as interested in whatsoever is there in their field of vision.

They are the eyes anyone can fall in love with at their first sight only.

Love at first sight is fact, not fiction.

But where do we get that energy from, which turns our third eye blind into third eye open forever?

OK, to start with I will tell you a simple maneuver to do.

Stretch your body full, the way you do to relax yourself when you get tired of sitting in a certain fixed position/posture for long.

Check for yourself what changes your body is going through as it stretches itself full.

Your hips protrude backward and out, don't they?

You tummy goes in!

You automatically raise your solar plexus up and open it wide freeing your arms to go up in the air on their sides.

Your shoulders get raised up, and as they rise they tuck themselves in aligning the collarbones tight with the neck.

The arms go up in the air taking nipples along up and out.

The scapulae press against each other at their upper (not lower!) protrusions.

Your lips widen up.

The two jaws tend to get aligned with each other.

The chin protrudes up and forward.

The eye line widens up though it's closed and not yet open.

Generally we go back from here - at this stage of relaxation - back to our stiff body posture again.

But stop; don't go back yet.

While in such a relaxed posture of your body with your eyes half open, JUST OPEN THEM FULL.

You will have opened your third eye chakra, though temporarily yet!

We humans have a magic eye at our disposal.

I am not talking of those 3-D pictures for which you are supposed to visually go a little off-focus at their surface - focusing a little away from it at its back - and the array constructed over there at the surface presents you with a 3-D illusion placed a little away at the back of the surface.

That's only a trick and not a real magic.

What I am going to tell you is a real magic that we humans - all of us - have in our human body in the form of a magic button that, when turned on, changes everything in the body, in the mind and in the life.

When turned on, this magic button changes

• In the body
  • The vision that goes single-pointedly focused at whatsoever the eyes are looking at. The eyes turn into a magic eye pair that shines bright sparkling with luster and focus appearing to be seeing through the person this pair of magic eye is looking at.
  • The face that acquires a glow of youth on to it turning away all the tell-tale signs of age on it including wrinkles, dark under eye shadows, drooping eyelids, clenched jaw line, squeezed lips, anxious or fed-up kinds of expressions, and the shortening of the face in length. It works as a permanent face-lift without any surgical operation (which requires a re-doing every other year!) performed on the face. It makes you look much more beautiful instantly.
  • The body posture that looks much more sexually desirable than the pulled-in and pulled-down kinds of postures we everyday come across in our life. The hips protrude back, the chest up and out, the abdomen tucked in 2 inches below the belly button, the solar plexus raised-up and out, the shoulders raised-up and in, the collarbones aligned beautifully with the neck tucked in by their sides, and the spine regains its natural curves in the back.
  • The headaches become history as does the spondylitis in the neck and on the shoulder.
  • Acidity, loose motions and constipation immediately part company with the body.
  • Sex drive increases beyond limits (Is that a negative point? I don't know, but for me it has been a positive welcome!).
  • Joint pains say good bye to their long-acquired home.
  • Breathing automatically goes slow, calm and deep.
  • Blood pressure comes back to the normal. If it was high, it falls; and if low, it rises up. Mine was raised up.
  • Weight loss and weight gain automatically are activated achieving their optimum healthy level. My body opted for a weight gain on its own, of its own.
  • Body fatigue becomes a part of the history. I remember requiring a massage on my calves at nights, which I never feel like having now.

When I started writing this post, I never had in my mind that it would tend to become such a lengthy one. I have just started writing about the magic eye button and just its effect on the body only has taken such a long space over here!

So I think I will take up the mind and the life parts in the next two posts now.

Over for today!